HOLISTIC NUTRITION AND WELLNESS

Wellness Packages

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Wellness Packages

Sessions are purchased in packages at a discount. Our most popular are the 3-Session Wellness Packages. All packages include one hour sessions, email , text, and phone support. You also receive healthy, easy recipes and resources via email and text. We will use the modalities Holistic Nutrition, Aromatherapy, EFT/TFT.  and REBT to assist you on your health journey.

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EFT/TFT and REBT

EFT (Emotional Freedom Technique) aka "Tapping" and TFT (Thought Field Therapy) are modalities used for depression, anxiety, fears, anger, pain, and any emotion-related issue such as weight loss.

REBT (Rational Emotive Behavior Therapy) is a short-term form of therapy that helps you identify negative, self-defeating thoughts and feelings and replace them with healthier, more productive ones.

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Local Services

For those who live in the Walterboro SC area, we offer an In-Home Cooking Demonstration, a Healthy Kitchen Pantry Make-over, and we'll join you for a Healthy Grocery Shopping Trip.

Sessions can be in your home as well.

NEW COURSE

We now have a 4-module Anti-Inflammatory Diet Course

In this course you will receive 4 sessions with a Holistic Nutrition Wellness Practitioner,  PDFs to download, and learn how to create an anti-inflammatory diet tailored specifically for you in 4 easy modules. Contact us for more information and you first

 FREE Discovery Session.

schedule free discovery session
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Secure payments

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Pay with PayPal or a debit/credit card